Search "steak" Foods

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	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, raw Aust. marble score 9	447	0.3g	42g	17g	2g
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, raw Aust. marble score 9	377	0.1g	33g	19g	1g
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, raw Aust. marble score 4/5	254	0.2g	18g	23g	1g
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat Aust. marble score 9, raw	283	1g	22g	21g	1g
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat Aust. marble score 4/5, raw	235	0g	16g	22g	1g
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat select, raw	133	0.2g	7g	17g	0.4g
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat choice, raw	151	1g	9g	16g	0.5g
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades cooked, braised	234	0g	15g	24g	1g
Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, raw select	114	0.2g	5g	18g	1g
Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, raw choice	123	0.3g	6g	18g	0.3g
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice raw	174	0g	11g	18g	1g
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades raw	122	0g	5g	20g	0.3g
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select raw	128	0g	6g	19g	0.4g
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice raw	145	0g	8g	19g	0.4g
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades cooked, grilled	154	1g	6g	24g	0.2g
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select cooked, grilled	212	0.3g	14g	22g	1g
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice cooked, grilled	202	1g	12g	22g	0.4g
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades raw	162	0g	11g	17g	0.3g
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select cooked, grilled	156	0g	6g	25g	0.4g
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice cooked, grilled	177	0g	9g	24g	0.5g

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