Browse Basic Foods

	Calories	Carbs	Fat	Protein
Italian salami pork	119	0.3g	10g	6g
Prepared horseradish	7	2g	0.1g	0.2g
Brown rice medium-grain, cooked	218	46g	2g	5g
Cream of tartar	23	6g	0g	0g
Ricotta cheese whole milk	216	4g	16g	14g
Coconut meat dried (desiccated), unsweetened	187	7g	18g	2g
Sesame seeds whole, toasted	85	4g	7g	3g
Muenster cheese	104	0.3g	9g	7g
Celery seed	25	3g	2g	1g
Poppy seeds	46	2g	4g	2g
Lentils cooked, boiled, salted	226	39g	1g	18g
Chicken drumstick raw	118	0.1g	7g	13g
Green beans frozen	47	9g	0.3g	2g
Skim milk with added nonfat milk solids	91	12g	1g	9g
Baked potato flesh and skin, unsalted	161	37g	0.2g	4g
Almonds blanched	856	27g	76g	31g
Banana chips	147	17g	10g	1g
Fruit salad canned, water pack	74	19g	0.2g	1g
Spinach cooked, boiled, drained, unsalted	41	7g	0.5g	5g
French roll	105	19g	2g	3g