Search "steak" Foods

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	Calories	Carbs	Fat	Protein	Fructose
Beef short loin Top loin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled	382	0g	21g	46g	-
Beef short loin Top loin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled	311	0g	14g	44g	-
Beef short loin Porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	235	0g	16g	20g	-
Beef short loin Porterhouse steak, separable lean and fat, trimmed to 0" fat, usda choice, cooked, broiled	241	0g	17g	20g	-
Beef short loin Porterhouse steak, separable lean and fat, trimmed to 0" fat, usda select, cooked, broiled	227	0g	15g	21g	-
Beef short loin T-bone steak, separable lean and fat, trimmed to 0" fat, usda select, cooked, broiled	196	0g	12g	21g	-
Beef round Bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	210	0g	10g	28g	-
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw	137	0g	7g	18g	-
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw	126	0g	5g	19g	-
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked grilled	163	0g	7g	25g	-
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked grilled	184	0g	10g	23g	-
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	105	0g	3g	20g	-
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked grilled	235	0g	17g	21g	-
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked braised	317	0g	15g	45g	-
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	109	0g	4g	18g	-
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked braised	268	0g	9g	47g	-
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked braised	298	0g	13g	45g	-
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked grilled	198	0g	11g	26g	-
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked grilled	215	0g	13g	25g	-
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades raw	159	0g	10g	17g	-

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