Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Pasta with Creamy Spinach and Mushroom Sauce	485	68g	17g	18g	1mg
Easy Asian Zucchini Noodles	336	40g	16g	16g	0.4mg
Greek Salad Pita Sandwiches	405	46g	20g	13g	0.2mg
Tomato Chicken Parmesan	499	27g	22g	46g	0.1mg
Lemon Butter Scallops	158	5g	9g	14g	0mg
Lentil Soup	203	34g	3g	12g	0.3mg
BBQ Pork Fingers	155	2g	9g	15g	0.1mg
Chicken and Avocado Burrito	538	31g	30g	38g	0.3mg
Basic Turkey, Rice, and Broccolli	601	90g	12g	33g	0.3mg
Keto Cheesy Meatloaf Poppers	273	3g	22g	15g	0mg
Stir-Fried Garlic Chives with Chile	118	19g	4g	2g	0.1mg
Chickpea Curry	209	27g	8g	9g	0.3mg
Onion Parmesan Roasted Red Potatoes	355	40g	19g	7g	0.3mg
Almond Pancakes	316	46g	12g	8g	0mg
White Spaghetti	538	70g	23g	12g	0.3mg
Baked Parmesian Zucchini	137	7g	10g	6g	0.1mg
Greek Style Ravioli	478	38g	25g	26g	0.1mg
Baked Apples with Maple Syrup and Granola	255	42g	10g	3g	0.2mg
Sweet and Spicy Bacon	109	3g	10g	3g	0mg
Cauliflower and Feta Omelet	506	14g	39g	27g	0.2mg