Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Spinach, Cottage Cheese, and Blueberry Protein Smoothie	356	21g	4g	60g	34mg
Italian Chicken Pasta Salad	393	50g	10g	30g	75mg
Simple Vegetable Egg Bake	455	10g	30g	35g	612mg
Simple Strawberry Protein Shake	414	46g	7g	45g	71mg
Beet and Berry Smoothie	61	12g	1g	1g	3mg
Rice Cake with Strawberries, Ricotta & Honey	210	34g	5g	8g	18mg
Vegan Fruit Chia Parfait	331	44g	16g	8g	11mg
Chicken and Veggie Wrap	404	34g	14g	36g	123mg
Easy Mushroom Rice	226	44g	2g	8g	16mg
Easy Corn Salad	117	23g	3g	3g	23mg
Lemon Garlic Shrimp Kebabs Requires skewers	224	15g	14g	17g	96mg
Scrambled Eggs and Fried Salami	517	2g	42g	32g	329mg
German Pancakes	228	17g	14g	10g	162mg
Pasta with Tomatoes and Mozzarella	545	64g	25g	22g	16mg
Tropical Vegan Smoothie	389	94g	1g	4g	39mg
Curried Lentil Soup	298	37g	13g	13g	60mg
Meatball Zucchini Skillet	356	9g	26g	22g	80mg
Chicken Breasts with Zucchini Pappardelle	199	7g	7g	28g	107mg
Salad with Ginger-Sesame-Miso Dressing	180	10g	15g	3g	23mg
Baked Parmesan Asparagus	234	11g	18g	11g	37mg