Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Spinach, Cottage Cheese, and Blueberry Protein Smoothie	356	21g	4g	60g	0.2mg
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	0.2mg
Pasta with Tomatoes and Mozzarella	545	64g	25g	22g	0.4mg
Easy Mushroom Rice	226	44g	2g	8g	0.3mg
Quick and Simple Kale and Bacon	167	12g	11g	9g	2mg
Meatball Zucchini Skillet	356	9g	26g	22g	0.1mg
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	0mg
Baked Potato Soup II	413	51g	19g	12g	0.3mg
Baked Parmesan Asparagus	234	11g	18g	11g	0.4mg
Lemon Garlic Shrimp Kebabs	177	10g	10g	17g	0.4mg
Salad with Ginger-Sesame-Miso Dressing	179	10g	15g	3g	0.1mg
Simple Strawberry Protein Shake	440	46g	10g	45g	0.2mg
Tropical Vegan Smoothie	389	94g	1g	4g	0.2mg
Curried Lentil Soup	298	37g	13g	13g	0.4mg
Italian Chicken Pasta Salad	393	50g	10g	30g	0.3mg
Scrambled Eggs and Fried Salami	517	2g	42g	32g	0.2mg
Olive Oil Mashed Potatoes	324	37g	18g	4g	0.2mg
Egg and Cottage Cheese Omelet	314	3g	24g	21g	0.1mg
Chicken Breasts with Zucchini Pappardelle	306	7g	17g	32g	0.2mg
Pepper and Hummus Toast	168	23g	6g	8g	0.3mg