Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Feta Cucumber Boats	241	25g	13g	12g	0.3mg
Swiss Chicken Casserole	581	20g	25g	64g	0.2mg
Avocado and Egg Toast	608	42g	41g	24g	1mg
"Deviled Eggs" Style Sandwich	382	28g	22g	18g	0.1mg
Vegan Fruit Chia Parfait	331	44g	16g	8g	0.4mg
Chicken and Veggie Wrap	405	35g	14g	35g	0.4mg
Beet and Berry Smoothie	61	12g	1g	1g	0mg
German Pancakes	228	17g	14g	10g	0.1mg
Easy Corn Salad	119	25g	2g	4g	0mg
Spinach and Apple Salad	453	65g	22g	10g	1mg
Simple Vegetable Egg Bake	462	10g	31g	35g	0.2mg
White Bean and Chicken Stir Fry	703	79g	19g	55g	1mg
Peanutty Quinoa Bowls	451	58g	19g	21g	1mg
Hummus Avocado Toast	361	39g	20g	12g	0.5mg
Breakfast Sausage Sauteed with Red and Green Bell Peppers	353	5g	24g	29g	0.1mg
Spinach, Cottage Cheese, and Blueberry Protein Smoothie	356	21g	4g	60g	0.2mg
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	0.2mg
Pasta with Tomatoes and Mozzarella	545	64g	25g	22g	0.4mg
Easy Mushroom Rice	226	44g	2g	8g	0.3mg
Quick and Simple Kale and Bacon	167	12g	11g	9g	2mg