Search "steak" Foods

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	Calories	Carbs	Fat	Protein	Iron
Beef short loin T-bone steak, separable lean and fat, trimmed to 0" fat, usda choice, cooked, broiled	219	0g	15g	20g	3mg
Beef round Knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	245	0g	8g	41g	4mg
Beef plate Inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	187	0g	10g	22g	2mg
Beef round Bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised	388	0g	14g	62g	5mg
Beef short loin Top loin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled	346	0g	16g	48g	6mg
Beef short loin Top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled	284	0g	10g	45g	5mg
Beef short loin Porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	180	0g	10g	22g	3mg
Beef short loin Porterhouse steak, separable lean only, trimmed to 0" fat, usda choice, cooked, broiled	190	0g	11g	22g	3mg
Beef short loin Porterhouse steak, separable lean only, trimmed to 0" fat, usda select, cooked, broiled	165	0g	7g	23g	3mg
Beef short loin T-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled	180	0g	9g	24g	3mg
Beef short loin T-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	161	0g	7g	22g	3mg
Beef short loin T-bone steak, separable lean only, trimmed to 0" fat, usda choice, cooked, broiled	168	0g	8g	22g	3mg
Beef short loin Porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	241	0g	17g	21g	3mg
Beef short loin T-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	250	0g	18g	21g	3mg
Beef chuck Mock tender steak, separable lean only, trimmed to 0" fat, usda select, cooked, broiled	133	0g	4g	22g	2mg
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	103	0g	2g	20g	2mg
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	102	0g	2g	20g	2mg
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	108	0g	3g	20g	2mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked grilled	181	0g	9g	24g	3mg
submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast foods	368	43g	11g	25g	4mg

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