Search "steak" Foods
| Calories | Carbs | Fat | Protein | Phosphorus |
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Beef round Bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 388 | 0g | 14g | 62g | 387mg |
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Beef short loin Top loin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 346 | 0g | 16g | 48g | 440mg |
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Beef short loin Top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled | 284 | 0g | 10g | 45g | 416mg |
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Beef short loin Porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 180 | 0g | 10g | 22g | 179mg |
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Beef short loin Porterhouse steak, separable lean only, trimmed to 0" fat, usda choice, cooked, broiled | 190 | 0g | 11g | 22g | 179mg |
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Beef short loin Porterhouse steak, separable lean only, trimmed to 0" fat, usda select, cooked, broiled | 165 | 0g | 7g | 23g | 179mg |
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Beef short loin T-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled | 180 | 0g | 9g | 24g | 186mg |
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Beef short loin T-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 161 | 0g | 7g | 22g | 183mg |
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Beef short loin T-bone steak, separable lean only, trimmed to 0" fat, usda choice, cooked, broiled | 168 | 0g | 8g | 22g | 183mg |
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Beef short loin Porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 241 | 0g | 17g | 21g | 176mg |
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Beef short loin T-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 250 | 0g | 18g | 21g | 165mg |
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Beef chuck Mock tender steak, separable lean only, trimmed to 0" fat, usda select, cooked, broiled | 133 | 0g | 4g | 22g | 184mg |
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| 103 | 0g | 2g | 20g | 187mg |
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| 102 | 0g | 2g | 20g | 186mg |
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| 108 | 0g | 3g | 20g | 187mg |
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| 181 | 0g | 9g | 24g | 190mg |
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| 368 | 43g | 11g | 25g | 265mg |
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| 190 | 0g | 14g | 16g | 152mg |
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| 241 | 0g | 17g | 21g | 163mg |
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| 178 | 0g | 9g | 24g | 194mg |
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