Search "steak" Foods

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	Calories	Carbs	Fat	Protein	Glucose
Beef round Bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised	388	0g	14g	62g	-
Beef short loin Top loin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled	346	0g	16g	48g	-
Beef short loin Top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled	284	0g	10g	45g	-
Beef short loin Porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	180	0g	10g	22g	-
Beef short loin Porterhouse steak, separable lean only, trimmed to 0" fat, usda choice, cooked, broiled	190	0g	11g	22g	-
Beef short loin Porterhouse steak, separable lean only, trimmed to 0" fat, usda select, cooked, broiled	165	0g	7g	23g	-
Beef short loin T-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled	180	0g	9g	24g	-
Beef short loin T-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	161	0g	7g	22g	-
Beef short loin T-bone steak, separable lean only, trimmed to 0" fat, usda choice, cooked, broiled	168	0g	8g	22g	-
Beef short loin Porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	241	0g	17g	21g	-
Beef short loin T-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	250	0g	18g	21g	-
Beef chuck Mock tender steak, separable lean only, trimmed to 0" fat, usda select, cooked, broiled	133	0g	4g	22g	-
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	103	0g	2g	20g	-
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	102	0g	2g	20g	-
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	108	0g	3g	20g	-
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked grilled	181	0g	9g	24g	-
submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast foods	368	43g	11g	25g	-
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	190	0g	14g	16g	-
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	241	0g	17g	21g	-
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	178	0g	9g	24g	-

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