Search "steak" Foods

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	Calories	Carbs	Fat	Protein	Niacin
Beef short loin T-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled	180	0g	9g	24g	5mg
Beef short loin T-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	161	0g	7g	22g	4mg
Beef short loin T-bone steak, separable lean only, trimmed to 0" fat, usda choice, cooked, broiled	168	0g	8g	22g	4mg
Beef short loin Porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	241	0g	17g	21g	5mg
Beef short loin T-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	250	0g	18g	21g	5mg
Beef chuck Mock tender steak, separable lean only, trimmed to 0" fat, usda select, cooked, broiled	133	0g	4g	22g	3mg
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	103	0g	2g	20g	5mg
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	102	0g	2g	20g	5mg
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	108	0g	3g	20g	6mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked grilled	181	0g	9g	24g	5mg
submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast foods	368	43g	11g	25g	7mg
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	190	0g	14g	16g	4mg
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	241	0g	17g	21g	4mg
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	178	0g	9g	24g	4mg
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	227	0g	16g	21g	4mg
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked braised	278	0g	10g	47g	5mg
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	105	0g	4g	18g	3mg
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	104	0g	4g	18g	3mg
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	111	0g	4g	18g	3mg
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw	166	0g	11g	17g	4mg

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