Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Orzo and Sugar Snap Peas	161	31g	1g	6g	19μg
Farfalline Pasta Carbonara	458	64g	13g	25g	87μg
Asparagus Omelet	125	6g	8g	9g	53μg
Watercress Soup	90	13g	4g	2g	16μg
Sweet Potato Noodles with Cashew Sauce	336	37g	19g	9g	54μg
Slow Cooked BBQ Ribs (For Crock Pot)	958	14g	76g	51g	8μg
Asparagus with Lemon and Butter	57	7g	3g	4g	95μg
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	24μg
Grilled Cauliflower	263	8g	25g	5g	86μg
Tea with Milk and Sugar	59	14g	0.3g	1g	13μg
Greek Yogurt with Mixed Berries	257	40g	1g	24g	45μg
Vegan Black Bean Wrap	670	112g	13g	33g	385μg
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	77μg
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	73μg
Omelet with Feta and Bacon	272	3g	20g	18g	58μg
Banana Flax Pancakes	293	32g	11g	17g	62μg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	59μg
Mediterranean Quinoa Salad	532	39g	26g	37g	133μg
Cherry Tomato, Dill, and Tuna Salad	84	3g	1g	17g	15μg
Simple Potato Soup	121	26g	0.3g	6g	64μg