Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Ham and Cheddar Quesadilla	921	51g	60g	44g	0.2mg
Cauliflower Casserole	132	17g	8g	5g	0.2mg
Apple Oatmeal	204	43g	1g	10g	0.2mg
Fiesta Pita	427	58g	16g	18g	0.5mg
Slow Cooker White Chicken Chilli	241	24g	5g	25g	0.3mg
Keto Buffalo Ranch Chicken Soup	404	6g	34g	19g	0mg
Spicy Sauteed Broccolini with Garlic	63	8g	2g	4g	0mg
Stir Fried Japanese Eggplant with Ginger and Miso Recipe	249	29g	15g	5g	0.4mg
Arugula Salad with Grapefruit dressing	420	31g	30g	12g	1mg
Protein Frappe	153	5g	2g	24g	0mg
Pina Colada Chia Pudding	309	23g	24g	6g	0.4mg
Easy Company Chicken	416	12g	25g	34g	0.2mg
Egg White Frittata	320	9g	22g	21g	0.1mg
Tuna Wok	494	65g	4g	50g	1mg
Peach Cobbler Parfait	242	38g	6g	11g	0.1mg
Super-Easy Blended Salad	160	38g	0.3g	7g	0.2mg
Tempeh Strips with Almond Sauce	292	13g	18g	24g	1mg
Keto Bacon & Cheese Mug Cake	533	4g	50g	17g	0.1mg
Keto Armadillo Eggs	325	1g	29g	15g	0.3mg
Chicken Curry in a Hurry	691	22g	43g	52g	0.3mg