Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	3mg
"Cheesecake" in a Bowl	211	26g	7g	10g	1mg
Creamy Steak and Spinach	1515	6g	106g	128g	11mg
Oats with Rice Milk and Banana	671	143g	9g	13g	4mg
Thai Cucumber Salad	73	8g	4g	2g	0.5mg
Turkey Hummus Sandwich	282	36g	9g	16g	4mg
Cucumber, Pineapple, Melon Smoothie	111	28g	0.3g	1g	1mg
Savory Mushroom Soup	212	15g	15g	6g	1mg
Mashed Red-Skinned Potatoes	271	34g	13g	6g	1mg
Spicy Shrimp Wrap	345	32g	15g	21g	3mg
Sautéed Shrimp	288	4g	16g	31g	1mg
Beef Tenderloin in Herbed Salt Crust	468	1g	36g	33g	3mg
Slow Cooker Chicken Fajita & Quinoa Soup	396	48g	6g	39g	6mg
Jamaican-Style Spicy Beans	363	36g	20g	12g	5mg
Mediterranean Chopped Salad	164	10g	14g	2g	1mg
Popeye Power Smoothie	224	44g	2g	12g	2mg
Yellow Rice	238	39g	7g	4g	2mg
Cauliflower Puree	227	18g	16g	8g	1mg
Tamagoyaki Japanese-Style Egg Roll	133	2g	8g	12g	2mg
Keto Pizza Chips	132	0.5g	11g	8g	0.3mg