Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	104mg
Cucumber Quinoa Salad with Feta	331	37g	16g	12g	51mg
Chicken Zucchini Nori Roll	421	9g	29g	31g	125mg
Low Carb Brazilian Shrimp Stew	340	9g	27g	18g	98mg
Creamy Green Chia Smoothie	366	42g	10g	28g	17mg
Chia Pudding	270	36g	12g	7g	15mg
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	32mg
Creamy Baked Pork Chops	539	14g	33g	44g	128mg
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	141mg
Creamy Steak and Spinach	1515	6g	106g	128g	545mg
No Bun Chicken Burger	421	23g	20g	40g	266mg
Oats with Rice Milk and Banana	671	143g	9g	13g	33mg
Lemon Fried Chicken	282	13g	11g	30g	99mg
Beef with Cumin	316	6g	18g	32g	132mg
Peach Yogurt Parfait	443	53g	19g	18g	22mg
Savory Mushroom Soup	212	15g	15g	6g	34mg
Mashed Red-Skinned Potatoes	271	34g	13g	6g	45mg
"Cheesecake" in a Bowl	211	26g	7g	10g	16mg
Thai Cucumber Salad	73	8g	4g	2g	10mg
Sautéed Shrimp	288	4g	16g	31g	186mg