Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	141mg
Chicken Zucchini Nori Roll	421	9g	29g	31g	125mg
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	32mg
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	104mg
Cucumber Quinoa Salad with Feta	331	37g	16g	12g	51mg
Low Carb Brazilian Shrimp Stew	340	9g	27g	18g	98mg
Creamy Baked Pork Chops	537	13g	33g	44g	128mg
Lemon Fried Chicken	282	13g	11g	30g	99mg
"Cheesecake" in a Bowl	211	26g	7g	10g	16mg
Creamy Steak and Spinach	1515	6g	106g	128g	545mg
Thai Cucumber Salad	73	8g	4g	2g	10mg
Turkey Hummus Sandwich	282	36g	9g	16g	20mg
Oats with Rice Milk and Banana	671	143g	9g	13g	33mg
Cucumber, Pineapple, Melon Smoothie	111	28g	0.3g	1g	15mg
Savory Mushroom Soup	212	15g	15g	6g	34mg
Mashed Red-Skinned Potatoes	271	34g	13g	6g	45mg
Spicy Shrimp Wrap	345	32g	15g	21g	110mg
Sautéed Shrimp	288	4g	16g	31g	186mg
Beef Tenderloin in Herbed Salt Crust	468	1g	36g	33g	139mg
Slow Cooker Chicken Fajita & Quinoa Soup	396	48g	6g	39g	152mg