Browse Foods

	Calories	Carbs	Fat	Protein	Sodium
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	130mg
Chicken Zucchini Nori Roll	421	9g	29g	31g	1435mg
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	1170mg
Cucumber Quinoa Salad with Feta	331	37g	16g	12g	585mg
Low Carb Brazilian Shrimp Stew	340	9g	27g	18g	1159mg
Creamy Baked Pork Chops	537	13g	33g	44g	847mg
Lemon Fried Chicken	282	13g	11g	30g	426mg
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	7mg
"Cheesecake" in a Bowl	211	26g	7g	10g	114mg
Creamy Steak and Spinach	1515	6g	106g	128g	453mg
Thai Cucumber Salad	73	8g	4g	2g	198mg
Turkey Hummus Sandwich	282	36g	9g	16g	907mg
Oats with Rice Milk and Banana	671	143g	9g	13g	254mg
Cucumber, Pineapple, Melon Smoothie	111	28g	0.3g	1g	23mg
Savory Mushroom Soup	212	15g	15g	6g	775mg
Mashed Red-Skinned Potatoes	271	34g	13g	6g	66mg
Spicy Shrimp Wrap	345	32g	15g	21g	1099mg
Sautéed Shrimp	288	4g	16g	31g	1874mg
Beef Tenderloin in Herbed Salt Crust	468	1g	36g	33g	1248mg
Slow Cooker Chicken Fajita & Quinoa Soup	396	48g	6g	39g	1498mg