Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Pineapple, Mango, and Spinach Smoothie	278	71g	1g	4g	2μg
Crustless Spinach Quiche	314	4g	24g	21g	23μg
Easy Pork Tenderloin	417	14g	24g	34g	51μg
Slow Cooked Pulled Pork	348	25g	8g	42g	67μg
Vegan Mac and "Cheeze"	313	55g	3g	16g	37μg
Yogurt Peanut Butter Dip & Apples	321	41g	9g	21g	17μg
Fattoush Salad	142	10g	11g	3g	2μg
Scrambled Eggs with Smoked Salmon and Lemon Cream	268	2g	19g	20g	44μg
Chocolate Peanut Butter Protein Shake	780	89g	27g	52g	54μg
Keto Pizza Cups	155	3g	12g	9g	9μg
Cinnamon Apple and Honey Toast	207	35g	7g	4g	7μg
Strawberry Vanilla Yogurt Smoothie	458	76g	6g	22g	17μg
Penne With Black Beans	330	60g	4g	19g	46μg
Keto Broccoli Alfredo Pizza	343	2g	31g	15g	10μg
Creamed Peas with Bacon	196	21g	9g	9g	6μg
Sweet Potato and Tuna Patties	151	11g	6g	12g	37μg
Slow cooker Spicy Chicken with Black Beans Simple recipe for slow cooker or crockpot	399	22g	7g	60g	56μg
Quinoa and Black Beans	213	38g	2g	11g	3μg
Turkey Veggie Hummus Wrap	421	46g	14g	29g	28μg
Ham and Cheese Egg Dunkers	726	66g	33g	40g	71μg