Browse Foods

	Calories	Carbs	Fat	Protein	Sodium
Pineapple, Mango, and Spinach Smoothie	278	71g	1g	4g	28mg
Crustless Spinach Quiche	314	4g	24g	21g	556mg
Easy Pork Tenderloin	417	14g	24g	34g	346mg
Slow Cooked Pulled Pork	348	25g	8g	42g	631mg
Vegan Mac and "Cheeze"	313	55g	3g	16g	351mg
Yogurt Peanut Butter Dip & Apples	321	41g	9g	21g	66mg
Fattoush Salad	142	10g	11g	3g	491mg
Scrambled Eggs with Smoked Salmon and Lemon Cream	268	2g	19g	20g	442mg
Chocolate Peanut Butter Protein Shake	780	89g	27g	52g	269mg
Keto Pizza Cups	155	3g	12g	9g	388mg
Cinnamon Apple and Honey Toast	207	35g	7g	4g	130mg
Strawberry Vanilla Yogurt Smoothie	458	76g	6g	22g	281mg
Penne With Black Beans	330	60g	4g	19g	429mg
Keto Broccoli Alfredo Pizza	343	2g	31g	15g	574mg
Creamed Peas with Bacon	196	21g	9g	9g	390mg
Sweet Potato and Tuna Patties	151	11g	6g	12g	212mg
Slow cooker Spicy Chicken with Black Beans Simple recipe for slow cooker or crockpot	399	22g	7g	60g	709mg
Quinoa and Black Beans	213	38g	2g	11g	382mg
Turkey Veggie Hummus Wrap	421	46g	14g	29g	1674mg
Ham and Cheese Egg Dunkers	726	66g	33g	40g	1885mg