Browse Foods

	Calories	Carbs	Fat	Protein	Glucose
Pineapple, Mango, and Spinach Smoothie	278	71g	1g	4g	11g
Crustless Spinach Quiche	314	4g	24g	21g	1g
Easy Pork Tenderloin	417	14g	24g	34g	0.3g
Slow Cooked Pulled Pork	348	25g	8g	42g	10g
Vegan Mac and "Cheeze"	313	55g	3g	16g	3g
Fattoush Salad	142	10g	11g	3g	2g
Scrambled Eggs with Smoked Salmon and Lemon Cream	268	2g	19g	20g	0.4g
Chocolate Peanut Butter Protein Shake	780	89g	27g	52g	0g
Keto Pizza Cups	155	3g	12g	9g	1g
Cinnamon Apple and Honey Toast	207	35g	7g	4g	6g
Strawberry Vanilla Yogurt Smoothie	458	76g	6g	22g	2g
Yogurt Peanut Butter Dip & Apples	321	41g	9g	21g	10g
Penne With Black Beans	330	60g	4g	19g	1g
Keto Broccoli Alfredo Pizza	343	2g	31g	15g	0.2g
Creamed Peas with Bacon	196	21g	9g	9g	0.1g
Sweet Potato and Tuna Patties	151	11g	6g	12g	1g
Slow cooker Spicy Chicken with Black Beans Simple recipe for slow cooker or crockpot	399	22g	7g	60g	1g
Quinoa and Black Beans	213	38g	2g	11g	0.5g
Turkey Veggie Hummus Wrap	421	46g	14g	29g	2g
Ham and Cheese Egg Dunkers	726	66g	33g	40g	2g