Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Pineapple, Mango, and Spinach Smoothie	278	71g	1g	4g	986mg
Crustless Spinach Quiche	314	4g	24g	21g	432mg
Easy Pork Tenderloin	417	14g	24g	34g	640mg
Slow Cooked Pulled Pork	348	25g	8g	42g	802mg
Vegan Mac and "Cheeze"	313	55g	3g	16g	166mg
Fattoush Salad	142	10g	11g	3g	379mg
Scrambled Eggs with Smoked Salmon and Lemon Cream	268	2g	19g	20g	250mg
Chocolate Peanut Butter Protein Shake	780	89g	27g	52g	1062mg
Keto Pizza Cups	155	3g	12g	9g	120mg
Cinnamon Apple and Honey Toast	207	35g	7g	4g	187mg
Strawberry Vanilla Yogurt Smoothie	458	76g	6g	22g	1099mg
Yogurt Peanut Butter Dip & Apples	321	41g	9g	21g	446mg
Penne With Black Beans	330	60g	4g	19g	909mg
Keto Broccoli Alfredo Pizza	343	2g	31g	15g	70mg
Creamed Peas with Bacon	196	21g	9g	9g	296mg
Sweet Potato and Tuna Patties	151	11g	6g	12g	229mg
Slow cooker Spicy Chicken with Black Beans Simple recipe for slow cooker or crockpot	399	22g	7g	60g	1300mg
Quinoa and Black Beans	213	38g	2g	11g	581mg
Turkey Veggie Hummus Wrap	421	46g	14g	29g	919mg
Ham and Cheese Egg Dunkers	726	66g	33g	40g	497mg