Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Fattoush Salad	142	10g	11g	3g	2μg
Chocolate Peanut Butter Protein Shake	780	89g	27g	52g	54μg
Keto Pizza Cups	155	3g	12g	9g	9μg
Strawberry Vanilla Yogurt Smoothie	458	76g	6g	22g	17μg
Scrambled Eggs with Smoked Salmon and Lemon Cream	268	2g	19g	20g	44μg
Penne With Black Beans	330	60g	4g	19g	46μg
Yogurt Peanut Butter Dip & Apples	321	41g	9g	21g	17μg
Keto Broccoli Alfredo Pizza	336	2g	30g	14g	5μg
Creamed Peas with Bacon	196	21g	9g	9g	6μg
Sweet Potato and Tuna Patties	151	11g	6g	12g	37μg
Cinnamon Apple and Honey Toast	207	35g	7g	4g	7μg
Quinoa and Black Beans	213	38g	2g	11g	3μg
Slow cooker Spicy Chicken with Black Beans Simple recipe for slow cooker or crockpot	399	22g	7g	60g	56μg
Ham and Cheese Egg Dunkers	726	66g	33g	40g	71μg
Refried Bean Burrito	243	35g	10g	7g	11μg
Egg Burrito	516	30g	31g	28g	57μg
Bacon Wrapped Hot Dogs	277	4g	24g	11g	8μg
Leek, Potato, and Lentil Soup	190	37g	1g	10g	0.5μg
Vegan Pasta with Rose Sauce	381	70g	7g	17g	58μg
Turkey Veggie Hummus Wrap	421	46g	14g	29g	28μg