Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
White Bean and Kale Soup	267	41g	8g	14g	0g
Crustless Spinach Quiche	314	4g	24g	21g	0.1g
Creamy Chocolate Protein Smoothie	181	13g	4g	28g	0g
Easy Pork Tenderloin	417	14g	24g	34g	0g
Slow Cooked Pulled Pork	348	25g	8g	42g	0g
Bang Bang Shrimp Pasta	499	46g	26g	20g	2g
Vegan Mac and "Cheeze"	313	55g	3g	16g	0g
Fruit & Vegetable Plate with Almonds & Cheese	336	26g	22g	13g	0g
Keto pizza cups	155	3g	12g	9g	0g
Fattoush Salad	142	10g	11g	3g	0g
Scrambled Eggs with Smoked Salmon and Lemon Cream	268	2g	19g	20g	0.3g
Chocolate Peanut Butter Protein Shake	780	89g	27g	52g	0g
Strawberry Vanilla Yogurt Smoothie	458	76g	6g	22g	0g
Penne With Black Beans	330	60g	4g	19g	0g
Keto Broccoli Alfredo Pizza	336	2g	30g	14g	0g
Creamed Peas with Bacon	196	21g	9g	9g	0g
Yogurt Peanut Butter Dip & Apples	321	41g	9g	21g	0g
Sweet Potato and Tuna Patties	151	11g	6g	12g	0.1g
Quinoa and Black Beans	213	38g	2g	11g	0g
Slow cooker Spicy Chicken with Black Beans Simple recipe for slow cooker or crockpot	399	22g	7g	60g	0.1g