Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Asparagus with Olive and Orange Butter	112	10g	8g	5g	38mg
Cottage Cheese with Cucumbers, Basil, & Cilantro	172	8g	2g	28g	43mg
Keto Salmon-Filled Avocados	251	10g	17g	17g	62mg
Cream Cheese Turkey Rollups	277	38g	8g	14g	11mg
Guacamole on Tostada	251	24g	18g	4g	24mg
Spinach Salad with Blackberries	305	15g	28g	4g	22mg
Pumpkin Smoothie	173	36g	2g	3g	18mg
Cheese Rosti	530	67g	22g	18g	53mg
Summer Tomatoes	68	2g	7g	0.3g	2mg
Hearty Beef Stew	386	11g	25g	26g	112mg
Pico de Gallo Egg White Cups	126	2g	10g	7g	12mg
Mozzarella Pasta	362	45g	14g	17g	9mg
Pan Fried Steak	835	2g	71g	46g	193mg
Canadian Bacon and Avocado Omelet	390	9g	31g	21g	181mg
Avocado Chickpea Salad Sandwich	340	46g	12g	15g	64mg
Cumin Lentils in Endive Leaves	382	59g	3g	35g	130mg
Spinach Frittata with Sweet Potato Crust	305	17g	18g	19g	314mg
Skinny Greek Omelet	284	10g	18g	21g	347mg
Poached Eggs with Black Beans and Spinach	267	23g	10g	21g	328mg
Thyme Roasted Sweet Potatoes	145	20g	7g	2g	12mg