Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Banana Oat and Peanut Butter Muffin	410	63g	14g	14g	68μg
Chickpea Snack Sandwich	276	46g	5g	14g	94μg
Tuna and Avocado Wrap	324	16g	16g	33g	123μg
BBQ Chicken Tenders	1173	184g	14g	72g	169μg
Asparagus with Olive and Orange Butter	112	10g	8g	5g	120μg
Cottage Cheese with Cucumbers, Basil, & Cilantro	172	8g	2g	28g	35μg
Keto Salmon-Filled Avocados	251	10g	17g	17g	89μg
Guacamole on Tostada	251	24g	18g	4g	106μg
Cream Cheese Turkey Rollups	277	38g	8g	14g	110μg
Spinach Salad with Blackberries	305	15g	28g	4g	171μg
Cheese Rosti	530	67g	22g	18g	62μg
Summer Tomatoes	68	2g	7g	0.3g	5μg
Hearty Beef Stew	386	11g	25g	26g	51μg
Pumpkin Smoothie	173	36g	2g	3g	27μg
Mozzarella Pasta	362	45g	14g	17g	36μg
Pico de Gallo Egg White Cups	126	2g	10g	7g	2μg
Pan Fried Steak	835	2g	71g	46g	26μg
Canadian Bacon and Avocado Omelet	390	9g	31g	21g	100μg
Cumin Lentils in Endive Leaves	382	59g	3g	35g	761μg
Spinach Frittata with Sweet Potato Crust	305	17g	18g	19g	92μg