Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Overnight Oats	588	99g	19g	18g	50mg
Banana Oat and Peanut Butter Muffin	410	63g	14g	14g	176mg
Chickpea Snack Sandwich	276	46g	5g	14g	63mg
Asparagus with Olive and Orange Butter	112	10g	8g	5g	38mg
Tuna and Avocado Wrap	324	16g	16g	33g	61mg
Keto Salmon-Filled Avocados	251	10g	17g	17g	62mg
BBQ Chicken Tenders	1173	184g	14g	72g	229mg
Cream Cheese Turkey Rollups	277	38g	8g	14g	11mg
Cottage Cheese with Cucumbers, Basil, & Cilantro	172	8g	2g	28g	43mg
Spinach Salad with Blackberries	305	15g	28g	4g	22mg
Guacamole on Tostada	251	24g	18g	4g	24mg
Cheese Rosti	530	67g	22g	18g	53mg
Summer Tomatoes	68	2g	7g	0.3g	2mg
Hearty Beef Stew	386	11g	25g	26g	112mg
Pumpkin Smoothie	173	36g	2g	3g	18mg
Mozzarella Pasta	362	45g	14g	17g	9mg
Canadian Bacon and Avocado Omelet	390	9g	31g	21g	181mg
Pan Fried Steak	835	2g	71g	46g	193mg
Cumin Lentils in Endive Leaves	382	59g	3g	35g	130mg
Spinach Frittata with Sweet Potato Crust	305	17g	18g	19g	314mg