Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Chickpea Snack Sandwich	276	46g	5g	14g	0.4mg
BBQ Chicken Tenders	1173	184g	14g	72g	1mg
Asparagus with Olive and Orange Butter	112	10g	8g	5g	0.4mg
Cottage Cheese with Cucumbers, Basil, & Cilantro	172	8g	2g	28g	0.1mg
Keto Salmon-Filled Avocados	251	10g	17g	17g	0.3mg
Cream Cheese Turkey Rollups	277	38g	8g	14g	0.1mg
Guacamole on Tostada	251	24g	18g	4g	0.3mg
Spinach Salad with Blackberries	305	15g	28g	4g	0.2mg
Pumpkin Smoothie	173	36g	2g	3g	0.2mg
Cheese Rosti	530	67g	22g	18g	0.4mg
Summer Tomatoes	68	2g	7g	0.3g	0mg
Hearty Beef Stew	386	11g	25g	26g	0.2mg
Pico de Gallo Egg White Cups	126	2g	10g	7g	0mg
Mozzarella Pasta	362	45g	14g	17g	0.3mg
Avocado Chickpea Salad Sandwich	340	46g	12g	15g	0.4mg
Pan Fried Steak	835	2g	71g	46g	0.2mg
Canadian Bacon and Avocado Omelet	390	9g	31g	21g	0.2mg
Poached Eggs with Black Beans and Spinach	267	23g	10g	21g	0.4mg
Cumin Lentils in Endive Leaves	382	59g	3g	35g	1mg
Spinach Frittata with Sweet Potato Crust	305	17g	18g	19g	0.3mg