Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Chickpea Snack Sandwich	276	46g	5g	14g	94μg
BBQ Chicken Tenders	1173	184g	14g	72g	169μg
Banana Oat and Peanut Butter Muffin	410	63g	14g	14g	68μg
Cream Cheese Turkey Rollups	277	38g	8g	14g	110μg
Guacamole on Tostada	251	24g	18g	4g	106μg
Asparagus with Olive and Orange Butter	112	10g	8g	5g	120μg
Cottage Cheese with Cucumbers, Basil, & Cilantro	172	8g	2g	28g	35μg
Spinach Salad with Blackberries	305	15g	28g	4g	171μg
Keto Salmon-Filled Avocados	251	10g	17g	17g	89μg
Pan Fried Steak	835	2g	71g	46g	26μg
Pumpkin Smoothie	173	36g	2g	3g	27μg
Cheese Rosti	530	67g	22g	18g	62μg
Pico de Gallo Egg White Cups	126	2g	10g	7g	2μg
Avocado Chickpea Salad Sandwich	340	46g	12g	15g	101μg
Summer Tomatoes	68	2g	7g	0.3g	5μg
Hearty Beef Stew	386	11g	25g	26g	51μg
Mozzarella Pasta	362	45g	14g	17g	36μg
Poached Eggs with Black Beans and Spinach	267	23g	10g	21g	170μg
Skinny Greek Omelet	284	10g	18g	21g	141μg
Spinach Frittata with Sweet Potato Crust	307	17g	18g	19g	92μg