Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Cinnamon Apples with Yogurt	175	35g	2g	7g	0.1mg
Chicken, Black Bean & Rice Wrap	333	47g	7g	19g	0.2mg
Crockpot Ratatouille	156	9g	11g	4g	0.1mg
Lemon, Kale & Bean Stew	291	51g	4g	16g	1mg
Tuna Skinny Pizza	286	18g	13g	26g	0.2mg
Ground Turkey Sweet Potato Skillet	317	13g	18g	27g	0.2mg
Pasta with Corn and Chicken	670	87g	21g	42g	0.4mg
Low Carb Jalapeno Cheese Crisps	225	4g	18g	12g	0mg
Blueberry and Sunflower Seed Steel Cut Oatmeal	443	39g	18g	35g	1mg
Butter Chicken	434	15g	35g	19g	0.3mg
Scallops Carpaccio With Mango and Parmesan	92	6g	3g	10g	0mg
Gnocchi, Sausage, and Tomatoes	535	40g	34g	17g	0.1mg
Easy BBQ Bake	461	83g	4g	28g	0.2mg
Penne with Mushrooms	369	44g	19g	11g	0.3mg
Tofu Scrambled "Eggs"	245	21g	14g	15g	1mg
Tofu Eggs	169	3g	14g	12g	0.2mg
Garlic Jalepeno Shrimp	222	6g	15g	17g	0.3mg
Keto Creamed Spinach	140	9g	8g	10g	0.2mg
Warm Tofu with Spicy Garlic Sauce	66	2g	4g	6g	0.2mg
Olive-Oil-Glazed Potatoes	143	19g	7g	2g	0.1mg