Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Blueberry and Sunflower Seed Steel Cut Oatmeal	443	39g	18g	35g	68μg
Butternut Squash Fries	102	27g	0.2g	2g	61μg
Crockpot Ratatouille	156	9g	11g	4g	35μg
Greek Yogurt Fruit and Cereal	851	134g	31g	26g	69μg
Keto Jalepeno Breakfast Muffins	236	1g	20g	12g	26μg
Cinnamon Apples with Yogurt	175	35g	2g	7g	19μg
Chicken, Black Bean & Rice Wrap	333	47g	7g	19g	136μg
Orange Mango Smoothie with Chia	274	57g	5g	5g	137μg
Pasta with Corn and Chicken	670	87g	21g	42g	150μg
Butter Chicken	434	15g	35g	19g	20μg
Lemon, Kale & Bean Stew	291	51g	4g	16g	175μg
Tuna Skinny Pizza	286	18g	13g	26g	69μg
Ground Turkey Sweet Potato Skillet	315	12g	18g	27g	29μg
Keto Creamed Spinach	140	9g	8g	10g	213μg
Greek Yogurt and Jam Parfait	313	30g	16g	12g	16μg
Low Carb Jalapeno Cheese Crisps	225	4g	18g	12g	7μg
Scallops Carpaccio With Mango and Parmesan	92	6g	3g	10g	21μg
Tofu Eggs	169	3g	14g	12g	20μg
Avocado and Cottage Cheese Toast	384	36g	18g	23g	119μg
Gnocchi, Sausage, and Tomatoes	535	40g	34g	17g	16μg