Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Chicken Quesadilla	290	20g	16g	16g	6g
Ham, Egg, and Cheese Cupcake	278	7g	20g	20g	9g
Ham Antipasto Rollups	253	8g	17g	17g	8g
Seedy Avocado Toast	327	26g	23g	9g	11g
Roasted Brussels Sprouts with Lemon Juice	159	21g	7g	8g	5g
Easy Parmesan Zucchini	174	14g	11g	8g	6g
Avocado & Tomato Toast	235	21g	16g	6g	10g
Pear Oatmeal	192	47g	1g	4g	0.3g
Poached Eggs in Spinach	384	15g	26g	25g	8g
Tilapia with Kale and Tomato	297	16g	10g	41g	5g
Cauliflower Mac and Cheese	315	10g	27g	11g	7g
Scallion Crusted Salmon	234	5g	16g	18g	4g
Turkey Burger	354	25g	14g	34g	5g
Hamburgers	485	23g	31g	27g	14g
Cucumber Turkey Sandwich with Gournay	260	15g	20g	10g	0.2g
Kielbasa and Cauliflower Stir-Fry	609	22g	44g	34g	21g
Chicken and Avocado Sandwich	675	41g	36g	51g	21g
Everything Bagel with Cream Cheese and Cucumber	362	56g	9g	14g	2g
Paleo Green Beans with Crushed Almonds	196	11g	16g	6g	11g
Pan Seared Salmon with Avocado Remoulade	590	10g	46g	36g	28g