Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Microwave Ham Egg Cup	222	2g	16g	17g	5g
Cucumber Avocado Toast	249	25g	16g	6g	10g
Chinese Broccoli	163	10g	12g	7g	5g
Simple Spicy Garlic Shrimp	140	2g	7g	16g	3g
Penne with Roasted Asparagus and Balsamic	544	61g	29g	14g	9g
Oven Baked Sweet Potato Fries	523	95g	14g	6g	10g
Chicken Avocado Breakfast Sandwich	522	33g	30g	32g	15g
Spaghetti Bolognese	653	86g	22g	30g	9g
Easy Pea Salad	289	17g	19g	10g	8g
Scrambled Eggs and Sausage Wrap	144	17g	5g	7g	2g
Mediterranean Pasta	404	66g	11g	13g	7g
Easy Baked Chicken	264	29g	3g	27g	1g
Creamy Chicken Breasts	446	5g	35g	27g	8g
Baked Parmesan-Crusted Chicken	305	22g	8g	35g	2g
Baked Parmesan Tomatoes	83	5g	6g	3g	4g
Tuna Apple Salad	653	23g	34g	65g	7g
Enchilada-Stuffed Portobellos	453	34g	27g	23g	13g
Salsa, Egg, and Cheese Sandwich	365	17g	24g	20g	12g
Low Carb Eggs in a Nest	396	8g	29g	25g	10g
Chicken Alfredo Flatbread	712	25g	47g	44g	17g