Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Chicken and Asparagus Lemon Stir-fry	1014	35g	30g	150g	309μg
Cinnamon Flax Shake	238	15g	8g	27g	9μg
Banana Avocado Protein Smoothie	647	53g	32g	47g	198μg
Veggie Egg Salad	224	8g	12g	19g	71μg
Microwave Ham Egg Cup	222	2g	16g	17g	30μg
Cucumber Avocado Toast	249	25g	16g	6g	103μg
Chinese Broccoli	163	10g	12g	7g	84μg
Simple Spicy Garlic Shrimp	140	2g	7g	16g	22μg
Penne with Roasted Asparagus and Balsamic	544	61g	29g	14g	59μg
Oven Baked Sweet Potato Fries	523	95g	14g	6g	44μg
Chicken Avocado Breakfast Sandwich	522	33g	30g	32g	137μg
Spaghetti Bolognese	653	86g	22g	30g	243μg
Easy Pea Salad	289	17g	19g	10g	37μg
Scrambled Eggs and Sausage Wrap	144	17g	5g	7g	50μg
Mediterranean Pasta	404	66g	11g	13g	169μg
Easy Baked Chicken	264	29g	3g	27g	57μg
Creamy Chicken Breasts	446	5g	35g	27g	11μg
Baked Parmesan-Crusted Chicken	305	22g	8g	35g	45μg
Baked Parmesan Tomatoes	83	5g	6g	3g	19μg
Tuna Apple Salad	653	23g	34g	65g	20μg