Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Beef casserole	782	34g	48g	49g	61μg
Skinny Garlic Parmesan Zoodles	142	12g	9g	6g	78μg
Fried Egg Sandwich	362	29g	23g	12g	56μg
Keto Meatloaf	661	9g	49g	44g	33μg
Lemon-Pepper Tuna Sandwich	291	38g	5g	23g	108μg
Blueberry Spinach Smoothie	216	12g	15g	9g	47μg
Green Beans with Olive Oil, Balsamic, and Garlic	182	14g	14g	3g	41μg
Sunrise Peanut Butter Berry Protein Smoothie	400	44g	10g	37g	74μg
Strawberry Orange Yogurt Smoothie	213	42g	3g	8g	73μg
Baked Garlic Parmesan Chicken	301	15g	12g	32g	31μg
Cucumber, Mustard, and Dill Salad	47	3g	4g	1g	10μg
Turkey Omelet	308	4g	21g	25g	56μg
Strawberry Cheesecake Chia Pudding	297	40g	10g	15g	57μg
Roasted Cauliflower	224	21g	15g	8g	239μg
Tomato Mozzarella Tuna Melt	435	32g	12g	52g	54μg
Keto Breakfast Burger	500	2g	44g	25g	32μg
Tabbouleh Salad	127	19g	5g	4g	52μg
Turkey, Ham, and Avocado on Rye	341	42g	13g	16g	161μg
Mango Fruit Smoothie	414	104g	2g	3g	127μg
Hummus Eggs	369	7g	27g	24g	79μg