Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Chocolate Peanut Butter Oatmeal	516	82g	15g	21g	47μg
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	32μg
Parmesan Crusted Trout	291	0.2g	16g	34g	21μg
Skinny Overnight Oats	231	35g	9g	6g	35μg
Lemon-Pepper Tuna Sandwich	291	38g	5g	23g	108μg
Turkey, Ham, and Avocado on Rye	341	42g	13g	16g	161μg
Garlic Chili Pasta with Cauliflower	501	73g	18g	19g	186μg
Plum and Greek Yogurt Snack	185	12g	7g	20g	19μg
Baked Salmon with Dill	360	3g	23g	35g	45μg
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	19μg
Tuna Salad Wrap	330	47g	6g	24g	137μg
Keto Meatloaf	654	7g	49g	44g	35μg
Mushroom and Pepper Tossed Salad	104	11g	6g	2g	89μg
Fried Egg Sandwich	362	29g	23g	12g	56μg
Pasta with Lentil Soup Sauce	285	55g	1g	12g	134μg
Fruit and Granola Yogurt	472	64g	11g	32g	94μg
Skinny Garlic Parmesan Zoodles	142	12g	9g	6g	78μg
Blueberry Spinach Smoothie	216	12g	15g	9g	47μg
Portobello Stuffed Mushroom Burger	184	24g	7g	10g	104μg
Tomato Mozzarella Tuna Melt	435	32g	12g	52g	54μg