Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	3g
Cucumber Snack Sandwiches	247	16g	14g	15g	1g
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	1g
Peanut Butter, Banana, and Oatmeal Pancakes	727	67g	29g	57g	6g
Taco Salad Bowl	439	31g	21g	31g	2g
Sticky Bun Chia Seed Pudding	323	25g	23g	6g	10g
Ginger Salmon	201	5g	10g	23g	3g
Mediterranean Salad	109	18g	2g	6g	1g
Turkey and Spinach Omelet	362	9g	22g	32g	3g
Easy Baked Fish	302	14g	11g	34g	4g
Paleo Porridge	224	14g	17g	6g	3g
Beef and Vegetable Soup	408	55g	11g	25g	1g
Spinach, Ham, and Pear Salad	177	34g	4g	7g	1g
Quinoa Patties over Spinach	286	38g	9g	15g	5g
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	0.1g
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	0.3g
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	1g
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	1g
Chocolate Peanut Butter Oatmeal	516	82g	15g	21g	3g
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	3g