Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Creamy Chicken and Herb Skillet	339	3g	24g	29g	99mg
Spinach Almond Salad	381	16g	25g	26g	475mg
Keto Egg Drop Soup	275	4g	22g	15g	302mg
Mediterranean Salad	109	18g	2g	6g	32mg
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	86mg
Breakfast Burrito	404	34g	15g	32g	317mg
Morning Omelet	404	8g	31g	23g	452mg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	199mg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	105mg
Taco Salad Bowl	439	31g	21g	31g	93mg
Cold Green Bean Salad	163	12g	13g	1g	14mg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	189mg
Shrimp and Mushroom Zoodles	233	10g	15g	16g	98mg
Pineapple Greek Yogurt Smoothie	192	18g	2g	25g	39mg
Sesame and Soy Grilled Salmon	386	5g	19g	46g	4mg
Crispy Hash Browns	337	48g	14g	6g	34mg
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	50mg
Portobello Mushroom Stroganoff	473	55g	22g	14g	82mg
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	197mg
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	47mg