Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	7g
Very Green Veggie Protein Smoothie	150	10g	6g	15g	4g
Turkey Taco Salad	254	25g	11g	15g	2g
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	3g
Best Baked Potato	403	64g	14g	7g	10g
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0g
Low Carb Skillet Pizza	345	5g	24g	27g	8g
Sesame and Soy Grilled Salmon	386	5g	19g	46g	7g
Crispy Hash Browns	342	50g	14g	6g	9g
Bacon and Cheese Quiche	438	13g	35g	18g	12g
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	3g
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	8g
Slow Cooker Chili	403	36g	19g	24g	8g
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	6g
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	4g
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	3g
Cucumber Snack Sandwiches	247	16g	14g	15g	4g
Peanut Butter, Banana, and Oatmeal Pancakes	727	67g	29g	57g	12g
Taco Salad Bowl	439	31g	21g	31g	4g
Sticky Bun Chia Seed Pudding	323	25g	23g	6g	9g