Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Morning Omelet	404	8g	31g	23g	159μg
French Toast	333	49g	9g	15g	1μg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	8μg
Portobello Mushroom Stroganoff	473	55g	22g	14g	63μg
Basic Egg White Omelet	171	1g	12g	15g	1μg
Breakfast Burrito	404	34g	15g	32g	34μg
Very Green Veggie Protein Smoothie	150	10g	6g	15g	328μg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	22μg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	14μg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	35μg
Turkey Taco Salad	254	25g	11g	15g	48μg
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	2μg
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0.3μg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	25μg
Best Baked Potato	403	64g	14g	7g	15μg
Low Carb Skillet Pizza	343	5g	24g	27g	3μg
Crispy Hash Browns	342	50g	14g	6g	15μg
Bacon and Cheese Quiche	438	13g	35g	18g	3μg
Sesame and Soy Grilled Salmon	386	5g	19g	46g	1μg
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	18μg