1 serving of low carb skillet pizza contains 343 Calories. The macronutrient breakdown is 6% carbs, 62% fat, and 32% protein. This is a good source of protein (49% of your Daily Value), calcium (73% of your Daily Value), and vitamin a (14% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- Heat a small nonstick skillet over medium heat. Evenly cover the bottom of the hot skillet with shredded mozzarella cheese to form the crust.
- Spread the crushed tomatoes over the cheese using the back of a spoon, leaving a border around the edges. Sprinkle with garlic powder and Italian seasoning. Arrange the pepperoni slices on top.
- Cook until the cheese is sizzling, bubbled, and the edges are brown. Gently lift the edges with a spatula; if it sticks, continue cooking until it lifts easily. Once ready, transfer to a cutting board.
- Sprinkle lightly with Parmesan cheese. Allow to cool for about 5 minutes to firm up the crust. Cut with a pizza cutter, transfer to a serving plate, and enjoy!
Nutrition Facts
For 1 serving of low carb skillet pizza (141g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 343 | |
| Fats | 24g | 30% |
| Saturated fats | 12g | 62% |
| Trans fats | 0.3g | |
| Cholesterol | 78mg | 26% |
| Sodium | 1103mg | 48% |
| Carbs | 5g | 2% |
| Net carbs | 4g | |
| Fiber | 1g | 2% |
| Sugar | 2g | |
| Protein | 27g | |
| Calcium | 729mg | 73% |
| Iron | 1mg | 11% |
| Potassium | 231mg | 5% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 117μg | |
| Caffeine | 0mg | |
| Choline | 33mg | 6% |
| Copper | 0.1mg | 8% |
| Fluoride | 11μg | |
| Folate (B9) | 12μg | 3% |
| Lycopene | 4255μg | |
| Magnesium | 31mg | 7% |
| Manganese | 0.2mg | 7% |
| Niacin | 1mg | 8% |
| Pantothenic acid | 0.4mg | 9% |
| Phosphorus | 473mg | 68% |
| Retinol | 115μg | |
| Riboflavin (B2) | 0.3mg | 26% |
| Selenium | 21μg | 38% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 580IU | |
| Vitamin A | 125μg | 14% |
| Vitamin B12 | 1μg | 46% |
| Vitamin B6 | 0.2mg | 13% |
| Vitamin C | 2mg | 3% |
| Vitamin D IU | 13IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 3μg | 3% |
| Zinc | 3mg | 28% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 12g | 62% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 6g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 3g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |





