Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Spinach Almond Salad	381	16g	25g	26g	475mg
Vegetable Stir Fry	270	28g	14g	12g	65mg
Peanut Butter and Honey Oatmeal	587	70g	28g	23g	85mg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	199mg
Cold Green Bean Salad	163	12g	13g	1g	14mg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	105mg
Keto Egg Drop Soup	275	4g	22g	15g	302mg
Morning Omelet	404	8g	31g	23g	452mg
Chicken Cabbage Salad	317	19g	15g	29g	124mg
Cottage Cheese Honey Toast	216	32g	2g	18g	28mg
French Toast	333	49g	9g	15g	166mg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	189mg
Portobello Mushroom Stroganoff	473	55g	22g	14g	82mg
Basic Egg White Omelet	171	1g	12g	15g	4mg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	169mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	12mg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	99mg
Breakfast Burrito	404	34g	15g	32g	317mg
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	50mg
Very Green Veggie Protein Smoothie	150	10g	6g	15g	12mg