Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	158μg
Spinach Almond Salad	381	16g	25g	26g	215μg
Peanut Butter and Honey Oatmeal	587	70g	28g	23g	65μg
Cold Green Bean Salad	163	12g	13g	1g	24μg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	10μg
Vegetable Stir Fry	270	28g	14g	12g	149μg
Keto Egg Drop Soup	275	4g	22g	15g	49μg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	27μg
Morning Omelet	404	8g	31g	23g	150μg
Cottage Cheese Honey Toast	216	32g	2g	18g	26μg
French Toast	333	49g	9g	15g	110μg
Chicken Cabbage Salad	317	19g	15g	29g	131μg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	34μg
Portobello Mushroom Stroganoff	473	55g	22g	14g	174μg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	76μg
Basic Egg White Omelet	171	1g	12g	15g	6μg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	25μg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	17μg
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	6μg
Breakfast Burrito	404	34g	15g	32g	167μg