Browse Foods

	Calories	Carbs	Fat	Protein	Phosphorus
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	164mg
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	341mg
Spinach Almond Salad	381	16g	25g	26g	452mg
Peanut Butter and Honey Oatmeal	587	70g	28g	23g	532mg
Cold Green Bean Salad	163	12g	13g	1g	28mg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	287mg
Vegetable Stir Fry	270	28g	14g	12g	234mg
Keto Egg Drop Soup	275	4g	22g	15g	226mg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	519mg
Morning Omelet	404	8g	31g	23g	375mg
Cottage Cheese Honey Toast	216	32g	2g	18g	212mg
French Toast	333	49g	9g	15g	220mg
Chicken Cabbage Salad	317	19g	15g	29g	320mg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	253mg
Portobello Mushroom Stroganoff	473	55g	22g	14g	328mg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	564mg
Basic Egg White Omelet	171	1g	12g	15g	23mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	30mg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	260mg
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	174mg