Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 6
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	2g
Keto Egg Drop Soup	275	4g	22g	15g	2g
Peanut Butter and Honey Oatmeal	587	70g	28g	23g	6g
Morning Omelet	404	8g	31g	23g	2g
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	1g
Chicken Cabbage Salad	317	19g	15g	29g	0.4g
French Toast	333	49g	9g	15g	1g
Cottage Cheese Honey Toast	216	32g	2g	18g	0.4g
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	1g
Portobello Mushroom Stroganoff	473	55g	22g	14g	0.3g
Basic Egg White Omelet	171	1g	12g	15g	0.3g
Shrimp and Mushroom Zoodles	414	11g	30g	28g	0.2g
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	0g
Creamy Chicken and Herb Skillet	339	3g	24g	29g	0.4g
Breakfast Burrito	404	34g	15g	32g	2g
Turkey Taco Salad	254	25g	11g	15g	1g
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	0.1g
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0g
Low Carb Skillet Pizza	345	5g	24g	27g	1g
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	3g