Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	72IU
Keto Egg Drop Soup	275	4g	22g	15g	91IU
Peanut Butter and Honey Oatmeal	587	70g	28g	23g	117IU
Morning Omelet	404	8g	31g	23g	125IU
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	2IU
Chicken Cabbage Salad	317	19g	15g	29g	1IU
French Toast	333	49g	9g	15g	63IU
Cottage Cheese Honey Toast	216	32g	2g	18g	0IU
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	68IU
Portobello Mushroom Stroganoff	473	55g	22g	14g	27IU
Basic Egg White Omelet	171	1g	12g	15g	9IU
Shrimp and Mushroom Zoodles	414	11g	30g	28g	11IU
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	0IU
Breakfast Burrito	404	34g	15g	32g	84IU
Turkey Taco Salad	254	25g	11g	15g	8IU
Creamy Chicken and Herb Skillet	339	3g	24g	29g	1IU
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	2IU
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0IU
Low Carb Skillet Pizza	345	5g	24g	27g	13IU
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	3IU