Browse Foods

	Calories	Carbs	Fat	Protein	Sodium
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	410mg
Keto Egg Drop Soup	275	4g	22g	15g	1517mg
Peanut Butter and Honey Oatmeal	587	70g	28g	23g	118mg
Morning Omelet	404	8g	31g	23g	2625mg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	1760mg
Vegetable Stir Fry	270	28g	14g	12g	3235mg
Cottage Cheese Honey Toast	216	32g	2g	18g	587mg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	697mg
Chicken Cabbage Salad	317	19g	15g	29g	105mg
French Toast	333	49g	9g	15g	462mg
Portobello Mushroom Stroganoff	473	55g	22g	14g	463mg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	1134mg
Basic Egg White Omelet	171	1g	12g	15g	376mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	392mg
Breakfast Burrito	404	34g	15g	32g	1265mg
Turkey Taco Salad	254	25g	11g	15g	268mg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	419mg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	336mg
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	76mg
Low Carb Skillet Pizza	345	5g	24g	27g	1013mg