Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	181mg
Keto Egg Drop Soup	275	4g	22g	15g	79mg
Peanut Butter and Honey Oatmeal	587	70g	28g	23g	343mg
Morning Omelet	404	8g	31g	23g	196mg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	26mg
Vegetable Stir Fry	270	28g	14g	12g	134mg
Cottage Cheese Honey Toast	216	32g	2g	18g	115mg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	135mg
Chicken Cabbage Salad	317	19g	15g	29g	123mg
French Toast	333	49g	9g	15g	219mg
Portobello Mushroom Stroganoff	473	55g	22g	14g	134mg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	126mg
Basic Egg White Omelet	171	1g	12g	15g	13mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	31mg
Breakfast Burrito	404	34g	15g	32g	207mg
Turkey Taco Salad	254	25g	11g	15g	47mg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	38mg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	39mg
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	105mg
Low Carb Skillet Pizza	345	5g	24g	27g	735mg