Browse Foods

	Calories	Carbs	Fat	Protein	Cholesterol
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	327mg
Keto Egg Drop Soup	275	4g	22g	15g	410mg
Spinach Almond Salad	381	16g	25g	26g	558mg
Morning Omelet	404	8g	31g	23g	568mg
Vegetable Stir Fry	270	28g	14g	12g	0mg
Peanut Butter and Honey Oatmeal	587	70g	28g	23g	12mg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	172mg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	267mg
Cottage Cheese Honey Toast	216	32g	2g	18g	5mg
Portobello Mushroom Stroganoff	473	55g	22g	14g	106mg
French Toast	333	49g	9g	15g	190mg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	214mg
Chicken Cabbage Salad	317	19g	15g	29g	83mg
Basic Egg White Omelet	171	1g	12g	15g	31mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	0mg
Turkey Taco Salad	254	25g	11g	15g	39mg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	8mg
Breakfast Burrito	404	34g	15g	32g	379mg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	128mg
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0mg