Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	12μg
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	19μg
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	49μg
Peanut Butter, Banana, and Oatmeal Pancakes	727	67g	29g	57g	113μg
Cucumber Snack Sandwiches	247	16g	14g	15g	28μg
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	51μg
Sticky Bun Chia Seed Pudding	323	25g	23g	6g	16μg
Mediterranean Salad	109	18g	2g	6g	112μg
Ginger Salmon	201	5g	10g	23g	29μg
Turkey and Spinach Omelet	362	9g	22g	32g	116μg
Easy Baked Fish	302	14g	11g	34g	44μg
Paleo Porridge	224	14g	17g	6g	8μg
Spinach, Ham, and Pear Salad	177	34g	4g	7g	141μg
Beef and Vegetable Soup	408	55g	11g	25g	86μg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	84	3g	5g	8g	39μg
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	31μg
Quinoa Patties over Spinach	286	38g	9g	15g	293μg
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	47μg
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	32μg
Chocolate Peanut Butter Oatmeal	516	82g	15g	21g	47μg