Browse Foods

	Calories	Carbs	Fat	Protein	Lysine
Basic Egg White Omelet	171	1g	12g	15g	1g
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	0.4g
French Toast	345	47g	9g	18g	1g
Spinach Almond Salad	381	16g	25g	26g	2g
Vegetable Stir Fry	270	28g	14g	12g	1g
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	0.1g
Morning Omelet	404	8g	31g	23g	2g
Keto Egg Drop Soup	275	4g	22g	15g	1g
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	5g
Cold Green Bean Salad	163	12g	13g	1g	0.1g
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	2g
Turkey Taco Salad	257	26g	11g	15g	1g
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	1g
Taco Salad Bowl	439	31g	21g	31g	0.1g
Breakfast Burrito	404	34g	15g	32g	2g
Creamy Chicken and Herb Skillet	339	3g	24g	29g	3g
Mediterranean Salad	109	18g	2g	6g	0.3g
Portobello Mushroom Stroganoff	473	55g	22g	14g	1g
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	2g
Shrimp and Mushroom Zoodles	414	11g	30g	28g	2g